The Westland Squash Club
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How many calories do you burn in a game of squash?

If you weigh 155 lbs. and play squash for 60 minutes, you'll burn 844 calories.
If you weigh 180 lbs., you'll burn 981 calories. If you play squash for an hour, with a starting weight of 205 lbs., you'll burn 1,117 calories.
This, for only an hour's physical activity, is a large number of calories to burn per hour.
22 Nov 2010
How Many Calories Are Burned Playing Squash? | LIVESTRONG.COM www.livestrong.com/article/314698-how-many-calories-are-burned-playing-squash/

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